Be clear about what you want to accomplish, and whether the circumstances surrounding you are actively helping you toward the goal.
In some areas I am more noted for reading then I am for cookies!
Respect yourself as well as others; make commitments, not excuses, and make every day a fun day.
Email is the greatest thing.
Life is just a mirror, and what you see out there, you must first see inside of you.
Commitment is the match that lights the fire.