Our lives improve only when we take chances.

Nothing diminishes anxiety faster than action.

You and I are not what we eat; we are what we think.

Sadly, some folks want others to feel their pain, to hurt as much as they do-or more. My grandmother once told me to avoid colds and angry people whenever I could. It's sound advice.

Trust is like a vase.. once it's broken, though you can fix it, the vase will never be same again.

It is your choices that make you uniquely you.

Smile. Have you ever noticed how easily puppies make human friends? Yet all they do is wag their tails and fall over.