Nothing quells anxiety like action!
Smile. Have you ever noticed how easily puppies make human friends? Yet all they do is wag their tails and fall over.
You and I are not what we eat; we are what we think.
Nothing diminishes anxiety faster than action.
We're never so vulnerable than when we trust someone-but paradoxically, if we cannot trust, neither can we find love or joy.
Believe in something big. Your life is worth a noble motive.