I try to run on the hottest days, at the hottest time, because that's the most difficult time. And sometimes I worry about drying out, and dying.

If you could go back and change things, you might not be the person you are right now.

If you ask me how I want to be remembered, it is as a winner. You know what a winner is? A winner is somebody who has given his best effort, who has tried the hardest they possibly can, who has utilized every ounce of energy and strength within them to accomplish something.

Work hard or don't work at all.

There were high school coaches such as Charles Boston that took me under his wing and taught me the fundamentals of football. And when I went to college there was Robert Hill who took me there and he showed me what hard work and determination would do if you put forth the effort and you take a little time.

I am happy to say that everyone that I have met in my life, I have gained something from them; be it negative or positive, it has enforced and reinforced my life in some aspect.

Tough times go away, tough people do not.