I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.

Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

The lights go down, you hear the applause and you're up there, and then everything else is forgotten.

The turning point really is just knowing you're an imbecile.

You know, there have been a lot of casualties in rock-n-roll.

The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's.