Abraham Maslow taught me, that when you're working with a patient, never let them spend more than a few moments on the problem, because what you think about is what expands, and if they're talking about the problem all the time, when they leave your session, the problem will expand. Get 'em to put their attention on what they intend to create, or on solutions.

Examine what you believe to be impossible, and then change your beliefs.

Affirm: I place no limits and no restrictions on all that I intend to accomplish and become from here on in.

I am a human being, not a human doing. Don't equate your self-worth with how well you do things in life. You aren't what you do. If you are what you do, then when you don't . . , you aren't.

Make peace with silence, and remind yourself that it is in this space that you'll come to remember your spirit. When you're able to transcend an aversion to silence, you'll also transcend many other miseries. And it is in this silence that the remembrance of God will be activated.

The soul is infinite, so there's no in or out of it. It is everywhere. There's no place that it is not.

In the East, they contemplate the forest; in the West, they count the trees.