Abraham Maslow taught me, that when you're working with a patient, never let them spend more than a few moments on the problem, because what you think about is what expands, and if they're talking about the problem all the time, when they leave your session, the problem will expand. Get 'em to put their attention on what they intend to create, or on solutions.

Affirm: I place no limits and no restrictions on all that I intend to accomplish and become from here on in.

We have to overcome our societal conditioning which says we are unworthy.

Be a good listener...It makes the person who's speaking to you feel loved,cared for and worthy of being heard.

Go for it now. The future is promised to no one.

Your reputation is in the hands of others. That's what the reputation is. You can't control that. The only thing you can control is your character.

If I could define enlightenment briefly I would say it is 'the quiet acceptance of what is'.