You practice forgiveness for two reasons: to let others know that you no longer wish to be in a state of hostility with them and to free yourself from the self-defeating energy of resentment. Send love in some form to those you feel have wronged you and notice how much better you feel.
Wayne DyerThere's a difference between knowing God and knowing about God. Knowing about God is all of the stuff we've been told and all of the books we've read and all of our religious experiences and what others have told us and tried to convince us of. But knowing God is when we make conscious contact.
Wayne DyerAfter a while, we start really believing these things are true. People who have had self-defeating behaviors for a long time, such as people who have been overweight since they were children or people with longtime addictions, actually believe there is no other alternative.
Wayne Dyer