If you're blaming something or someone else for the way you are, then that person, those people, those circumstances or those energies, are going to have to change in order for you to get better; that's most likely never going to happen. It's also a way to manipulate other people.
Wayne DyerI am patient and loving with my fearful thoughts. Be patient and loving with every fearful thought. Practice observing your fears as a witness, and you'll see them dissolve.
Wayne Dyer