You're creating it all. Nobody else is doing it to you.

Make the decision that you'll no longer use excuses to keep you from what you know is in your best interest. Today, act on something you've always avoided and explained away with a convenient excuse. Make a phone call you've been putting off, write a letter to a friend, put on a pair of walking shoes and go for a stroll, clean out your closet—do something you've been justifying not doing with excuses.

But whatever you've been today is already over.

See what it is you would like to attract into your life. See how you would like your business to go, your relationships to go, and even your body to go in terms of overcoming addictions and dealing with weight and health issues.

There is one grand lie - that we are limited. The only limits we have are the limits we believe.

Procrastination is One of those Excuses, Born of Fear, that we Use to Keep Ourselves Stuck

Usually, making excuses is just something we can get away with, rather than challenging or changing ourselves. If you want to change and you want your life to work at a level you've never had before, then take responsibility for it.