Habits are changed by practicing new behaviors, and this is true for mental habits as well.

A mind virus is different in that there is no form to it; these are ideas placed in our heads when we are little. We get programmed by well-meaning people like our parents and their parents, our culture, religions and schools. We get conditioned to believe in our limitations and what's not possible.

Take a Deep Breath & Focus on What's Really Important.

Success is not something you get out of what you do.

Every victory accomplished with weapons is a funeral that should be mourned.

Goal setting is fine if you want to be the warrior archetype.

Enjoy the moment, because that is all you have. You never are going to arrive someplace else. You are in a constant state of living in this moment, and that is the only arrival there is. In fact, you will arrive when you stop trying to get someplace else.