Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Kindness extended, received or observed beneficially impacts the physical health and feelings of everyone involved.
Wayne DyerThe assistance you need will be provided by the universe as soon as you convert your readiness to willingness.
Wayne DyerWhen we meditate, we are really trying to go beyond the mind. What I have found is that if I can get totally and completely into the moment, then the mind disappears. And as the mind disappears, that's when God appears.
Wayne DyerGoal setting is fine if you want to be the warrior archetype. These people are setting goals constantly and trying to get someplace else. They say, "If you don't know where you are going, then you won't know when you get there." When you get to a higher level of consciousness, though, when you get into a spiritual approach to life, you are not trying to get someplace else, because you never can get it done. You never are going to get there. Instead, what you want to do is get to a place where you are at peace. You are connected to God.
Wayne Dyer