If you don't make peace with your past it will keep showing up in your present.

It just depends on what you decide to have in your heart. That's what I've learned. That's where I am at this stage in my life is if we can fill ourselves with love and appreciation for, and be in a state of gratitude... Every event of your life you have an opportunity to be in a state of gratitude for it.

In reality, it's much easier not to smoke or eat chocolate than to do so. It's your mind that convinces you otherwise.

Here is an affirmation for today: I feel passionately about my life, and this passion fills me with excitement and energy!

I've always had a knowing that being kind is a lot more effective than being angry. And being generous has always been a characteristic I've had; whatever I've had, I've always been willing to give away. Those are best spiritual qualities.

All that you need in order to have total happiness, fulfillment, and love in your life you already have right now, whoever you are, wherever you are.

In this universe, which was created by a divine organizing intelligence, there are simply no accidents.