Remind yourself that you cannot fail at being yourself.

Free will means that you have the choice to connect to spirit... or not.

The Tao asks you to clearly see the parallels between you and this naturally flowing substance that allows life to sustain itself. Live as water lives, since you are water. Become as contented as the fluid that animates and supports you. Let your thoughts and behaviors move smoothly in accordance with the nature of all things.

Patanjali said that when you are steadfast in your abstention of thoughts of harm directed toward yourself and others, all living creatures will cease to feel fear in your presence. Steadfast means you never slip. I think my mission is to support people in being steadfast in not having thoughts of harm - thoughts of judgment, worry, or hatred - directed toward themselves or others.

What do warriors do? They are in competition with everyone else. They measure their success and their value on the basis of who they are better than, how much they get, and so on. So, this is the time in your adult life when your primary emphasis is on goal setting, on getting someplace else, and on defeating other people.

Most people are searching for happiness. They're looking for it. They're trying to find it in someone or something outside of themselves. That's a fundamental mistake. Happiness is something that you are, and it comes from the way you think.

You don't get what you want. You get what you are.