Present-moment living, getting in touch with your now, is at the heart of effective living. When you think about it, there really is no other moment you can live. Now is all there is, and the future is just another present moment to live when it arrives.

NOW is All There is & the Future is Just Another Present Moment to Live when it Arrives

St John of the Cross told us that if a man wishes to be sure of the road he treads on, he must close his eyes and walk in the dark. I interpret that as a direction for us to trust in the guidance we receive from our invisible self.

By all means give vent to your anger, let it out in nondestructive ways--if you are still deciding to have it. But begin to think of yourself as someone who can learn to think new thoughts when you are frustrated, so that the immobilizing anger can be replaced by more fulfilling emotions. Annoyance, irritation, and disappointment are feelings that you will very likely continue to experience, since the world will never be the way you want it. But anger, that hurtful emotional response to obstacles, can be eliminated.

The quickest method for understanding and living your purpose, is to ask yourself if you're thinking in loving ways.

You can sit there forever, lamenting about how bad you've been, feeling guilty until you die, and not one tiny slice of that guilt will do anything to change a single thing in the past. Forgive yourself, then MOVE ON!

Be content. Know that whatever comes along, you can handle it and grow from it.