Present-moment living, getting in touch with your now, is at the heart of effective living. When you think about it, there really is no other moment you can live. Now is all there is, and the future is just another present moment to live when it arrives.

Just be honest with who you are. Don't pretend to be something you're not. Don't be a phony. Walk your talk. That's how God works, so doing it is emulating how Source works.

Those whose purpose does not match yours are not wrong; they have their mission, and finding their own purposeful way may involve many detours and acts that seem destructive.

Meditation gives you an opportunity to come to know your invisible self. It allows you to empty yourself of the endless hyperactivity of your mind, and to attain calmness. It teaches you to be peaceful, to remove stress, to receive answers where confusion previously reigned.

I start every day by wanting more for others than I do for myself. I think that is how God works, and that is how I think we have to work.

We have to overcome our societal conditioning which says we are unworthy.

A mind virus is different in that there is no form to it; these are ideas placed in our heads when we are little. We get programmed by well-meaning people like our parents and their parents, our culture, religions and schools. We get conditioned to believe in our limitations and what's not possible.