You're only lonely if you don't like the person you are alone with.

The only thing that feeling bad accomplishes is to plummet you into anxiety, despair, depression, and stress. In such situations, ask yourself in that moment what THOUGHT you can have that will make you feel GOOD!

Imagine the word CANCEL being a huge rubber stamp in your mind. Stamp CANCEL on any self-defeating image you place in your head, and begin to think in a self-enhancing way.

Honor the physical temple that houses you by eating healthfully, exercising, listening to your body's needs and treating it with dignity and love.

The first step toward discarding a scarcity mentality involves giving thanks for everything that you have.

By surrendering, you create an energy field of receptivity for the solution to appear.

Habits are changed by practicing new behaviors, and this is true for mental habits as well.