Ego is simply an idea of who you are that you carry around with you.

Anytime you have a thought, for example, that excludes someone, if you have a religion that excludes someone, then you've really left God behind, and you've really left your source energy behind.

Send out love and harmony, put your mind and body in a peaceful place, and then allow the universe to work in the perfect way that it knows how.

My goodness, there's nothing that feels better than to meditate, than to get quiet, and then to be at peace, and to tell someone you love them.

You're not what you eat; you're what you believe about what you eat.

Whatever your plan, you never invest your own self-worth in its ultimate success or failure.

There is no past. That's another illusion. Everything that has ever happened to you, to me, to anyone in this world, happened in the present moment. That's all there ever is. So your relationship to life isn't your relationship to your past, it's your relationship to the present moment.