Ego is simply an idea of who you are that you carry around with you.

I've always had a knowing that being kind is a lot more effective than being angry. And being generous has always been a characteristic I've had; whatever I've had, I've always been willing to give away. Those are best spiritual qualities.

See what it is you would like to attract into your life. See how you would like your business to go, your relationships to go, and even your body to go in terms of overcoming addictions and dealing with weight and health issues.

I try to stop myself from getting frustrated. I'm not a hundred percent successful, but I'm a thousand times better than I used to be. Anyone who's angry, nasty or rude is really offering a plea to be loved. I play a game with myself, trying to convert them from what I call low-energy emotions that drain us - frustration, irritation, anger and impatience - into high-energy emotions that sustain us - love, caring, kindness.

In fact, everything that emanates from source emanates from a source of well-being. When we take on this ego consciousness, when we take on hate rather than love in our hearts, we create all of this divisiveness, and we create all of the problems, the struggles, the difficulties, the diseases, the poverty.

If you meet someone whose soul is not aligned with yours, send them love and move along.

I believe we came from nowhere. We show up, and we are now here. It's all the same. It just is a question of spacing. While we are in the "now here," we all contemplate where we are going. Where we are going is back to the "nowhere." We are going to rejoin the spirit from which all things emanate. These are the big questions for me - always.