You can ask the question, "What's making the boat go forward?" It can't be the wake. The wake can't drive the boat. It's just the trail left behind. It can't make the boat go forward, any more than the trail that you've left behind in your life is responsible for where you're going now in your life. The belief that whatever you've been is what you have to be is a meme - a mind virus.

You can set yourself up to be sick, or you can choose to stay well.

Take a Deep Breath & Focus on What's Really Important.

Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Kindness extended, received or observed beneficially impacts the physical health and feelings of everyone involved.

I always say, don't be a Christian, be Christ-like. Don't be a Muslim, be Mohammed-like. Be Buddha-like. Emulate these great spiritual Masters and what they were teaching.

The Law of Attraction ensures that you start attracting more of what you want into your life instead of what you don't want or instead of what always has been. The highest functioning people never even put their energy on what is if they don't like what is. That's an important difference, because most people who have a lot of "problems" in their life are constantly talking about them and focusing on them, so they just keep attracting more of those circumstances into their lives because that's where their thoughts are.

When I get on the dance floor, my purpose in being on the dance floor is not to end up at another spot when the music stops. The purpose of the dance is to enjoy every step along the way.