Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Kindness extended, received or observed beneficially impacts the physical health and feelings of everyone involved.

Your past history and all of your hurts are no longer here in your physical reality. Don't allow them to be here in your mind, muddying your present moments. Your life is like a play with several acts. Some of the characters who enter have short roles to play, others, much longer. But all are necessary, otherwise they wouldn't be in the play. Embrace them all, and move on to the next act.

Your miracles are an inside job. Go there to create the magic that you seek in your life.

Examine what you believe to be impossible, and then change your beliefs.

Everything you're currently against blocks you from abundance.

I do not concern myself with being unique, and I do not concern myself with success. I feel I just do and say what I am supposed to. I do not know where it comes from. I go where I am told, and I just allow whatever it is to come out.

Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed.