Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Kindness extended, received or observed beneficially impacts the physical health and feelings of everyone involved.

The fears you don’t face control you. The fears you face, you move beyond.

The secret to changing your life is in your intentions. Wishing, hoping and goal setting cannot accomplish change without intention. What is needed is a shift from the inert energy of wanting to the active energy of doing and intention.

Too often we jump to the conclusion that something is impossible simply because we cannot see the solution. No one knows enough to be a pessimist.

Prosperity in the form of wealth works exactly the same as everything else. You will see it coming into your life when you are unattached to needing it.

Whatever the question, love is the answer.

When we send Love in response to hate, we become spiritual alchemists.