Be at Peace with Everyone - No one is capable of making you upset without your consent, so if you begin practicing the intention to be authentic and peaceful with everyone, you connect to peace itself- and gain the power to change the energy of your relationships with family and friends.

I think we have a free will, and at the same moment we don't. We have to live with that. It doesn't make sense intellectually, but that's because our intellect is always trying to come up with a logical, rational explanation for things. To do that, it puts labels on things. But once you label something, you've got twoness. You've got the label, and you've got what you're labeling. And there is only oneness in the universe, even though we artificially believe in twoness.

Most people tell themselves these excuses - I've always been this way, how can I possibly change, this is my nature, I can't help it - that are just memes

I've been an exercise maniac most of my adult life, running marathons and triathlons, doing that as a regular way of life. I ran eight miles a day, every day for 29 years.

If you believe that feeling bad will change a past event, then you are residing on another planet with a different reality system.

See the Light in Others, and Treat Them as if That is All you See.

We have to overcome our societal conditioning which says we are unworthy.