St John of the Cross told us that if a man wishes to be sure of the road he treads on, he must close his eyes and walk in the dark. I interpret that as a direction for us to trust in the guidance we receive from our invisible self.

I try to stop myself from getting frustrated. I'm not a hundred percent successful, but I'm a thousand times better than I used to be. Anyone who's angry, nasty or rude is really offering a plea to be loved. I play a game with myself, trying to convert them from what I call low-energy emotions that drain us - frustration, irritation, anger and impatience - into high-energy emotions that sustain us - love, caring, kindness.

If you meet someone whose soul is not aligned with yours, send them love and move along.

On your daily journeys, listen to those inner signals that help you make the right choices no matter what anyone thinks.

The soul is timeless and nonlocal.

All emanates from Source! ...You're not this body and its accomplishments. You are the observer. Notice it all; and be grateful for the abilities you've been given, the motivation to achieve, and the stuff you've accumulated. But give all the credit to the power of intention, which brought you into existence.

Practice beauty appreciation in as many places as possible. Nature provides a virtual smorgasbord of miracles. See the beauty in all of it.