I try to stop myself from getting frustrated. I'm not a hundred percent successful, but I'm a thousand times better than I used to be. Anyone who's angry, nasty or rude is really offering a plea to be loved. I play a game with myself, trying to convert them from what I call low-energy emotions that drain us - frustration, irritation, anger and impatience - into high-energy emotions that sustain us - love, caring, kindness.

Anger is a choice, as well as a habit. It is a learned reaction to frustration, in which you behave in ways that you would rather not. In fact, severe anger is a form of insanity. You are insane whenever you are not in control of your behavior. Therefore, when you are angry and out of control, you are temporarily insane.

As you begin to heal the inner you, you alter your immune system.

We put labels on people and fight wars over them. If we truly want harmony, we have to get past the labels.

No storm lasts forever no matter what it is. Nature builds calmness within its storms. That's true in our own lives as well. When you reach the zenith of where you are going in your life, or in a relationship; the only place you can go is down or up. That's the nature of this universe; a cyclical thing. The seasons, the moon; everything has a cycle to it.

If you could have magical binoculars that you could focus and look at the field of intention, you would see what the source of all things looks like. It's a source of love and kindness and beauty and creativity, and it's a source that excludes nothing and it's a source of unlimited abundance.

The words I AM are your sacred identification as God- your highest self. Take care how you use this terms because saying anything after I AM that's incongruent with God is really taking the Lord's name in vain!