When you're at peace with yourself and love your self, it is virtually impossible to do things to yourself that are destructive.

Change your inner thoughts to the higher frequencies of love, harmony, kindness, peace, and joy, and you'll attract more of the same.

We need to connect with the image of an expanding source - one which never becomes stagnant or gets tired of growing and improving. And when we see there are no limits to our potential, we can tap into abundance knowing there's more than enough.

By choosing to hang on to your corner of freedom in even the worst situations, you can process your world with the energy of appreciation and beauty, and create an opportunity to transcend your circumstances.

Discarding doubt is a decision to reconnect to your original self.

When you have the choice between being right and being kind just choose kind.

Abraham Maslow taught me, that when you're working with a patient, never let them spend more than a few moments on the problem, because what you think about is what expands, and if they're talking about the problem all the time, when they leave your session, the problem will expand. Get 'em to put their attention on what they intend to create, or on solutions.