A woman asked me recently, "What are the blocks to my happiness?" I said, "The belief that you have blocks."

Authentic freedom is actually the freedom of knowing who you are, why you are here, your purpose in life and where you are going when you leave here.

Seize every second of your life and savor it. Value your present moments.

After a while, we start really believing these things are true. People who have had self-defeating behaviors for a long time, such as people who have been overweight since they were children or people with longtime addictions, actually believe there is no other alternative.

Who we are is the part of us that is infinite, the part of us that never stops.

Tell me what you are for, and I will show you what is going to expand in a positive way. Tell me what you are against, and I can show you what is going to expand in a destructive way.

Look at the great athletes, musician, artists, and writers. They all tap into a source. Some call that source God or soul or spirit or consciousness. The Seven Faces of Intention: creativity, kindness, love, beauty, expansion, abundance, and receptivity. And all seven are expressions of what I imagine that source to look like. The very fact that we exist is proof to me that the nature of that source is creative at its core. And there isn't a person reading this who does not have a gnawing sense inside that there's something they're here to do, something creative.