You will find it easier to accept contrary views, knowing that you are not defined by anything or anyone external to yourself.

Anger is a choice, as well as a habit. It is a learned reaction to frustration, in which you behave in ways that you would rather not. In fact, severe anger is a form of insanity. You are insane whenever you are not in control of your behavior. Therefore, when you are angry and out of control, you are temporarily insane.

If all people are unique, and if they are constantly changing each and every day, then all one can say about any social research finding is that it applied to that group of people on that given day, and given the propensity of humans to be different and to change, then it is unlikely that one would get the same results if one were to repeat the study.

Everyone in Life does Exactly what they Know How to Do Given the Conditions of their Lives

Anything inside that immobilizes me, gets in my way, keeps me from my goals, is all mine.

I used to think that you could find peace and it would always be there. And there is a sense of that. But even in the worst moments, catch yourself and remember that within the storm of misfortune there is good fortune. Just get in practice with what they call in Taoism the Wu-wei; the non-action and becoming the observer of it. Just notice and stay at peace with it. I must have admit, that I still have those really disrupting moments.

It is easy to love people when they smell good, but sometimes they slip into the manure of life and smell awful. You must love them just as much when they smell foul.