We expand what we focus on.

Upon awakening, let the words Thank You flow from your lips, for this will remind you to begin your day with gratitude and compassion.

Be in a state of gratitude for everything that shows up in your life. Be thankful for the storms as well as the smooth sailing. What is the lesson or gift in what you are experiencing right now? Find your joy not in what's missing in your life but in how you can serve.

You cannot be lonely if you like the person you're alone with.

Authentic empowerment is the knowing that you are on purpose, doing God's work, peacefully and harmoniously.

Live today. Let go of your attachment to your past as an excuse for your life conditions today. You are the product of the choices you are making right now.

You have exactly the right amount of smarts to accomplish all that you need and want to do while you're here on earth. It's all perfect...and so are you!