Virtually every spiritual tradition teaches that your higher self is the presence of God within you.

Simply put, you believer that things or people make you unhappy, but this is not accurate. You make yourself unhappy.

First, imagine taking the potentially regret - producing path of inaction. Then imagine what the very best outcome would be were you to take this risk. By picturing both scenarios in advance, you can avoid the regret of what might have been.

If others hurt you, let the injury go. This is your test. If you let it go, you will find serenity.

From a hologrammatic viewpoint, ...you are one little physical image that reflects all of humanity when projected spiritually upon the cosmic screen.

Give love and unconditional acceptance to those you encounter, and notice what happens.

In the recovery movement, they call what I'm talking about letting go and letting God. If you're uncomfortable with the word God, just add an o and make it Good. The two words are interchangeable. It just means allowing this divine source of kindness, beauty and creativity to be the dominant force in your life - whatever you're doing. I truly believe that God writes all the books and builds all the bridges. Sure, I sit down for six or seven hours a day with my pen and pads - but the message moves though me and I just allow.