Focus on loving the life you have now in the body you’ve got!

All forgiveness is self forgiveness.

The soul is timeless and nonlocal.

Look Upon Every Experience You've Ever Had ... as Having Been Sent to You for Your Benefit

You're not what you eat; you're what you believe about what you eat.

Jung said there are four archetypes adults go through, and these archetypes are reflected in the development of my work. The first archetype is the archetype of the athlete, reflecting the time in our adult life when our primary emphasis is on our body - what it looks like, how beautiful it is, how strong it is, and so on. We identify ourselves with our body. We are our body. Growing adults next move to what Jung called the archetype of the warrior. We take our physical bodies out there to do what warriors do.

The paradigm helps a person identify the thought system, which is almost always false, that is behind the rationale for the continuation of excuses. It helps them really look at excuses from an objective point of view and realize that everything they've been thinking is just as likely to be not true as it is to be true.