Honor the physical temple that houses you by eating healthfully, exercising, listening to your body's needs and treating it with dignity and love.

Miracles come in moments. Be ready and willing.

When you're feeling unwell, remember that the same power that actually made your body knows how to restore it to its original state of well-being. All you have to do is remove the obstacles erected by you and your toxic world, and allow this healing power to flow through you.

Once you put your attention, your thoughts, your energy, your consciousness on a new intention, that's what you begin manifesting into your life. The word "intention," I believe, is really important, because it doesn't leave any room for doubt or maneuvering: "I intend to create this in my life out of the circumstances that I'm now experiencing."

Guilt lies in the past, worry lies in the future.

For every act of violence and messiness there are a million acts of kindness and goodness. It just depends where you look. And when I look around at virtually anyone or anything on the planet, I can see another face of intention - beauty.

When we send Love in response to hate, we become spiritual alchemists.