You are always a valuable, worthwhile human being - not because anybody says so, not because you're successful, not because you make a lot of money - but because you decide to believe it and for no other reason.

Practice radical humility when it comes to your own accomplishments, and give credit everywhere except to your ego.

Be what it is that you are seeking.

You're not what you eat; you're what you believe about what you eat.

Give love and unconditional acceptance to those you encounter, and notice what happens.

Even if your Ego Doesn't Grasp it, this is the Truth: Everything is on Time Under Heaven's Net

I will grow. I will become something new and grand, but no grander than I now am. Just as the sky will be different in a few hours, its present perfection and completeness is not deficient, so am I presently perfect and not deficient. I will be different tomorrow. I will grow and I am not deficient.