Once your thoughts reflect what you genuinely wan to be, the appropriate emotions and the consequent behaviour will flow automatically. Believe it and you will see it.

The paradigm helps a person identify the thought system, which is almost always false, that is behind the rationale for the continuation of excuses. It helps them really look at excuses from an objective point of view and realize that everything they've been thinking is just as likely to be not true as it is to be true.

Be a busy person. People who are active are often much more at peace with themselves than those who are inactive and inert.

You can sit there forever, lamenting about how bad you've been, feeling guilty until you die, and not one tiny slice of that guilt will do anything to change a single thing in the past. Forgive yourself, then MOVE ON!

When you're connected to God, every moment is perfectly perfect.

The unseen energy that was once in Shakespeare or Picasso or Galileo or any human form, is also available to all of us. That is because the spirit energy does not die, it simply changes form.

I will attract into my life what I am, not what I want.