If you are what you do, then when you don't, you aren't.

All of us emanate from a source of well-being. If you do not have well-being in your life, physically or emotionally, then you have to look at what kind of energies, thoughts, and spirituality you have chosen that take you away from your source.

I've been an exercise maniac most of my adult life, running marathons and triathlons, doing that as a regular way of life. I ran eight miles a day, every day for 29 years.

Affirm: I place no limits and no restrictions on all that I intend to accomplish and become from here on in.

Every moment is an eternity in itself. Bliss is the present moment and each and everyone of us needs to understand this.

It is very hard to enroll people in anything. And there is a very big difference between the words motivate and inspire. Motivation means we have an idea and we are going to carry through on that idea. We work hard at it, and we are disciplined. A highly motivated person takes an idea, goes out there, and won't let anybody interfere with them. Inspiration is exactly the opposite. If motivation is when you get hold of an idea and carry it through to its conclusion, inspiration is the reverse. An idea gets hold of you and carries you where you are intended to go.

Remember this maxim: When you change the way you look at things, the things you look at change. The way you perceive things is an extremely powerful tool that will allow you to fully bring the power of intention into your life.