It's been proven that the thoughts we choose have everything to do with our emotions. I can tell you that a commitment to feeling good can take away a stomach ache, fear, depression, sadness, anxiety - you name it. Any stress signal is a way of alerting you to say the five magic words: I want to feel good. This is your intention to be tranquil and stress free - and it's a way of connecting to spirit.
Wayne DyerWhen I get on the dance floor, my purpose in being on the dance floor is not to end up at another spot when the music stops. The purpose of the dance is to enjoy every step along the way.
Wayne Dyer