It's been proven that the thoughts we choose have everything to do with our emotions. I can tell you that a commitment to feeling good can take away a stomach ache, fear, depression, sadness, anxiety - you name it. Any stress signal is a way of alerting you to say the five magic words: I want to feel good. This is your intention to be tranquil and stress free - and it's a way of connecting to spirit.

If you want to be a voice for peace in the world, begin by making peace a permanent condition of your own life.

There's nothing that feels better than to do something nice for somebody. I mean nothing feels better.

Finally, if you still are growing, you reach the highest archetype, the archetype of the spirit. This is the time when you finally realize what Jesus meant when he said, "You are in this world, but you are not of this world." You are not here as a human being having a spiritual experience, but the reverse is true: All of us here are spiritual beings having a human experience.

But if we see ourselves as connected to God, or as reconnecting to our Source through meditation, then we can attract anything we want into our lives.

As you begin to heal the inner you, you alter your immune system.

Love is giving and it has nothing to do with what you receive.