It's never crowded along the extra mile.

Know that no one is capable of making you upset without your consent.

Self-worth comes from one thing - thinking that you are worthy.

The problem is that we have allowed our egos, the part of us which believes that we are separate from God and separate from each other, to dominate our lives.

The greatest joy comes from giving and serving, so replace your habit of focusing exclusively on yourself and what's in it for you. When you make the shift to supporting others in your life, without expecting anything in return, you'll think less about what you want and find comfort and joy in the act of giving and serving.

Live today. Remove all blame from your vocabulary. Catch yourself when you find yourself using your past history as a reason for your failure to act today, and instead say, 'I am free now to detach myself from what used to be.'

In any relationship in which two people become one, the end result is two half people.