Patanjali said that when you are steadfast in your abstention of thoughts of harm directed toward yourself and others, all living creatures will cease to feel fear in your presence. Steadfast means you never slip. I think my mission is to support people in being steadfast in not having thoughts of harm - thoughts of judgment, worry, or hatred - directed toward themselves or others.

When you're feeling unwell, remember that the same power that actually made your body knows how to restore it to its original state of well-being. All you have to do is remove the obstacles erected by you and your toxic world, and allow this healing power to flow through you.

By surrendering, you create an energy field of receptivity for the solution to appear.

There is a big difference between thinking: I'm in a relationship and something's wrong. Therefore something must be wrong with the relationship. and thinking I'm in a relationship and we've got problems. This is evidence that you are different than me.

Be in a state of gratitude for everything that shows up in your life. Be thankful for the storms as well as the smooth sailing. What is the lesson or gift in what you are experiencing right now? Find your joy not in what's missing in your life but in how you can serve.

There is a universal intelligence that we call God or Soul or Spirit or Consciousness, and it is everywhere and in all things.

Loving people live in a loving world. Hostile people live in a hostile world. Same world.