Meditation isn't just something we do to make ourselves more peaceful and to take some of the stress out of our lives. We do it because it's the only direct experience we can have of knowing God. Because God is that which is indivisible. Everything else in the universe, in the physical world, is divisible. Up and down, good and bad, right and wrong, male and female, and so on. But that which is indivisible in our physical experience is called silence. And when you get into silence, you're coming to know the indivisibleness of your life - and that's conscious contact.

The words I AM are your sacred identification as God- your highest self. Take care how you use this terms because saying anything after I AM that's incongruent with God is really taking the Lord's name in vain!

You can't accumulate anything, because anything you get you have to give away. We all know this. We watch our bodies go through the aging process. We know we came in here with nothing, and we know we're going to leave with nothing. There's nothing to own. There's nothing to get. The only thing you can do with your life is give it away. The best, happiest moments in your life are always when you're giving something away.

If you are unwell, don't ask to be healed, instead ask to be restored to that perfection from which you emanated.

Knowing how to swim doesn't come from someone else showing you or someone else telling you or watching movies of other people swimming. It comes from having been in the water, knowing how to move yourself through the water and not sink. And it's true of virtually everything in our lives: knowing comes from direct experience.

Goal setting is fine if you want to be the warrior archetype. These people are setting goals constantly and trying to get someplace else. They say, "If you don't know where you are going, then you won't know when you get there."

Within you is the divine capacity to manifest and attract all you desire.