Make the decision that you'll no longer use excuses to keep you from what you know is in your best interest. Today, act on something you've always avoided and explained away with a convenient excuse. Make a phone call you've been putting off, write a letter to a friend, put on a pair of walking shoes and go for a stroll, clean out your closet—do something you've been justifying not doing with excuses.

I think the most common meme is that it's too difficult to change. It's too risky to change. My nature doesn't allow me to change. When you're thinking that, you're not understanding what your nature is. All of us come from this place of well-being, love, and kindness. But we've taken on these other things, and we think that they're our nature. Our nature really is to be like God.

There is no actual stress or anxiety in the world, your thoughts create these false beliefs.

You can set your self as much as be sick, or you'll be able to select to remain properly.

I will grow. I will become something new and grand, but no grander than I now am. Just as the sky will be different in a few hours, its present perfection and completeness is not deficient, so am I presently perfect and not deficient. I will be different tomorrow. I will grow and I am not deficient.

When I chased after money, I never had enough. When I got my life on purpose and focused on giving of myself and everything that arrived into my life, then I was prosperous.

Live one day at a time emphasizing ethics rather than rules.