You're not what you eat; you're what you believe about what you eat.

The state of your life is nothing more than a reflection of the state of your mind.

Positive thoughts keep you in harmony with the universe.

When you acquire enough inner peace and feel really positive about yourself, it's almost impossible for you to be controlled and manipulated by anybody else.

In the recovery movement, they call what I'm talking about letting go and letting God. If you're uncomfortable with the word God, just add an o and make it Good. The two words are interchangeable. It just means allowing this divine source of kindness, beauty and creativity to be the dominant force in your life - whatever you're doing. I truly believe that God writes all the books and builds all the bridges. Sure, I sit down for six or seven hours a day with my pen and pads - but the message moves though me and I just allow.

If you have anything in your heart other than love, you've got to get it out.

Habits are changed by practicing new behaviors, and this is true for mental habits as well.