Get your passion on the paper. Detach from the outcome. Forget about whether it's going to get published.

If you refuse to change your job (if you don't like it), the only sensible thing you can do is practice loving it every day.

I've been an exercise maniac most of my adult life, running marathons and triathlons, doing that as a regular way of life. I ran eight miles a day, every day for 29 years.

Every moment is an eternity in itself. Bliss is the present moment and each and everyone of us needs to understand this.

Anonymously perform acts of kindness, expecting nothing in return-not even a thank you.

Vow to seek a Calm Inner Response to the Circumstances of your Life

Be gentle and forgiving with yourself, abandon any and all shame, and refuse to engage in any self-repudiation.