When you have a choice whether to be be right or to be kind, choose to be kind.

We have to overcome our societal conditioning which says we are unworthy.

A mind virus is different in that there is no form to it; these are ideas placed in our heads when we are little. We get programmed by well-meaning people like our parents and their parents, our culture, religions and schools. We get conditioned to believe in our limitations and what's not possible.

When you feel the need to have the right person show up in your life, affirm: 'I know the right person is arriving in divine order at precisely the perfect time.'

We can only give away to others what we have inside ourselves.

Present-moment living, getting in touch with your now, is at the heart of effective living. When you think about it, there really is no other moment you can live. Now is all there is, and the future is just another present moment to live when it arrives.

Every thought you have affects everything in your body.