Realize How Little you Need in Order to be Satisfied and at Peace.

You can sit there forever, lamenting about how bad you've been, feeling guilty until you die, and not one tiny slice of that guilt will do anything to change a single thing in the past. Forgive yourself, then MOVE ON!

You must make a daily effort to look upon others without condemnation. Every judgment takes you away from your goal of peace. Your ego loves your judgments, because with them you remain in a constant state of anguish and remorse. Keep in mind that you do not define anyone with your judgment; you only define yourself as someone who needs to be judged.

Healthy habits are learned in the same way as unhealthy ones - through practice.

Friends are God's way of apologizing for your family.

There are only two emotions - Fear and Love. Go with Love.

The greatest joy comes from giving and serving, so replace your habit of focusing exclusively on yourself and what's in it for you. When you make the shift to supporting others in your life, without expecting anything in return, you'll think less about what you want and find comfort and joy in the act of giving and serving.