Excuses are the explanations we use for hanging on to behaviors we don't like about ourselves; they are self-defeating behaviors we don't know how to change. InExcuses Begone! I review 18 of the most common excuses people use, such as "I'm too busy, too old, too fat, too scared or it's going to take too long or be too difficult."

Once your thoughts reflect what you genuinely wan to be, the appropriate emotions and the consequent behaviour will flow automatically. Believe it and you will see it.

if we focus on what's ugly, we attract more ugliness into our thoughts, and then into our emotions, and ultimately into our lives

When you are saying you want to feel good, what you really are saying is you want to feel God: I want my thoughts to be the same as the source from which I emanated.

The moment is all there is now. All there is is now. That's what God is, too. God is only now.

You don't get what you want. You get what you are.

One of the reasons most people are not good at solving problems and manifesting or attracting into their life what they want is because their thoughts are always on what's wrong and on what's missing and on the problem.