Excuses are the explanations we use for hanging on to behaviors we don't like about ourselves; they are self-defeating behaviors we don't know how to change. InExcuses Begone! I review 18 of the most common excuses people use, such as "I'm too busy, too old, too fat, too scared or it's going to take too long or be too difficult."

Virtually every spiritual tradition teaches that your higher self is the presence of God within you.

God goes to work with you and does the laundry with you too. There's no place that God is not.

Make peace with silence, and remind yourself that it is in this space that you'll come to remember your spirit. When you're able to transcend an aversion to silence, you'll also transcend many other miseries. And it is in this silence that the remembrance of God will be activated.

You do not fail in life, you only produce results, and you have the right to learn and grow from any results that you produce.

Your imagination creates the inner picture that allows you to participate in the act of creation.

Will is the idea that I'm going to make this thing happen. Intent is inspiration - allowing it to take place. I don't say that will is bad. But it's the work of the ego - believing that we are controlling everything - rather than surrendering to the source of energy that is greater that any of us. In my children's bedroom, I framed this message: "Good morning. This is God. I will be handling all of your problems today. I will not need your help, so have a miraculous day"!