The greatest joy comes from giving and serving, so replace your habit of focusing exclusively on yourself and what's in it for you. When you make the shift to supporting others in your life, without expecting anything in return, you'll think less about what you want and find comfort and joy in the act of giving and serving.

Discarding doubt is a decision to reconnect to your original self.

The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.

You are what you choose to be today. Not what you've chosen to be before.

Once you begin the journey toward a life of purpose, you enter the realm of real magic.

Honor the physical temple that houses you by eating healthfully, exercising, listening to your body's needs and treating it with dignity and love.

In quantum physics, the study of material at the subatomic level, you get down to the tiniest levels. When they take these subatomic particles, put them in particle accelerators and collide them, quantum physicists discover there's nothing there. There's no one home - no ghost in the machine.