The fears you don’t face control you. The fears you face, you move beyond.

Meditation isn't just something we do to make ourselves more peaceful and to take some of the stress out of our lives. We do it because it's the only direct experience we can have of knowing God. Because God is that which is indivisible. Everything else in the universe, in the physical world, is divisible. Up and down, good and bad, right and wrong, male and female, and so on. But that which is indivisible in our physical experience is called silence. And when you get into silence, you're coming to know the indivisibleness of your life - and that's conscious contact.

Freedom means you are unobstructed in living your life as you choose. Anything less is a form of slavery.

Healthy habits are learned in the same way as unhealthy ones - through practice.

I will attract into my life what I am, not what I want.

I see that nature offers us a solution to everything that we call a problem. If you can just find your own nature and live it as naturally as you possibly can and be in a state of awe over everything, it doesn't matter where you are. It almost speaks to you and says, "There's no reason to be upset about anything. It will pass." If it's really going to pass, why stay confused by it and depressed by it. Just watch it go. It's on its way out. That's what I began to do.

Your children will see what you're all about by what you live rather than what you say.