During any moment in which you're experiencing thoughts that make you feel sick or bad, do your best to change them to thoughts that support the idea of feeling good. Refuse to talk about disease, and work to activate thoughts that predict recovery and overall well-being.

First, imagine taking the potentially regret - producing path of inaction. Then imagine what the very best outcome would be were you to take this risk. By picturing both scenarios in advance, you can avoid the regret of what might have been.

Appreciate everything and everyone. Look upon every experience you've ever had, and everyone who's ever played any role in your life, as having been sent to you for your benefit. In this universe, which was created by a divine, organizing intelligence, there are simply no accidents.

Surround yourself with people who are doers!

I release all feelings of worry and guilt. Throughout life, the two most futile emotions are guilt for what has been done and worry about what might be done.

Self worth cannot be verified by others. You are worthy because you say it is so. If you depend on others for your value it is other-worth.

We are not a body with a soul, but a soul with a body. When the body dies the soul returns to the source.