During any moment in which you're experiencing thoughts that make you feel sick or bad, do your best to change them to thoughts that support the idea of feeling good. Refuse to talk about disease, and work to activate thoughts that predict recovery and overall well-being.

It is better to be kind than right.

Living the life you were destined to live.

The activity of worrying keeps you immobilized.

There is no past. That's another illusion. Everything that has ever happened to you, to me, to anyone in this world, happened in the present moment. That's all there ever is. So your relationship to life isn't your relationship to your past, it's your relationship to the present moment.

I think and that is all that I am.

Before speaking, consult your inner-truth barometer, and resist the temptation to tell people only what they want to hear.