The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.

Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.

As I look back at the entire tapestry of my life, I can see from the perspective of the present moment that every aspect of my life was necessary and perfect. Each step eventually led to a higher place, even though these steps often felt like obstacles or painful experiences.

You are always a valuable, worthwhile human being - not because anybody says so, not because you're successful, not because you make a lot of money - but because you decide to believe it and for no other reason.

Motivation is when you get hold of an idea and don't let go of it until you make it a reality. Inspiration is the reverse - when an idea gets hold of you and you feel compelled to let that impulse or energy carry you along. You get to a point where you realize that you're no longer in charge, that there's a driving force inside you that can't be stopped.

I will see it when I believe it.

Judgment means that you view the world as you are, rather than as it is.