Meditation gives you an opportunity to come to know your invisible self. It allows you to empty yourself of the endless hyperactivity of your mind, and to attain calmness. It teaches you to be peaceful, to remove stress, to receive answers where confusion previously reigned.

Positive thoughts keep you in harmony with the universe.

Instead of asking yourself what everyone else's opinion is going to be and how your action will be perceived by others, ask yourself, 'How do I want my life to be lived?' Then proceed to take a small risk in the direction of that new action.

If you squeeze an orange, orange juice comes out. Nothing can come out of you that is not in you. If when you are pressured, anger comes out, it is not the fault of the person who pressured.

Judgment means that you view the world as you are, rather than as it is.

My work to me is more like what the Native Americans say: When we walk upon the earth, we always place our feet very carefully upon the ground, because we know the faces of our future generations are looking up at us from below, and we never forget them. I think as a culture today we've forgotten them. This work is a way to help us remember them. It's a way for us not only to find meaning in our individual lives, but to extend that approach all across the planet. Because if we don't, we won't have a planet.

I used to think that you could find peace and it would always be there. And there is a sense of that. But even in the worst moments, catch yourself and remember that within the storm of misfortune there is good fortune. Just get in practice with what they call in Taoism the Wu-wei; the non-action and becoming the observer of it. Just notice and stay at peace with it. I must have admit, that I still have those really disrupting moments.