Meditation gives you an opportunity to come to know your invisible self. It allows you to empty yourself of the endless hyperactivity of your mind, and to attain calmness. It teaches you to be peaceful, to remove stress, to receive answers where confusion previously reigned.

If there's a distinction between men and women, I don't pay attention to it. Honestly, I don't see it. I think all of us are part feminine and part masculine.

Don't let tobacco companies make the choices for you... they care about their own well-being, not yours

Go for it now. The future is promised to no one.

Present-moment living, getting in touch with your now, is at the heart of effective living. When you think about it, there really is no other moment you can live. Now is all there is, and the future is just another present moment to live when it arrives.

Listen to your Own Heart Concerning the Path you Wish to Travel.

Live today. Let go of your attachment to your past as an excuse for your life conditions today. You are the product of the choices you are making right now.