Releasing guilt is like removing a huge weight from your shoulders. Guilt is released through the empowering thought of love and respect for yourself. Let go of standards of perfection and refuse to use up the precious currency of your life, the now, with thoughts that continue to frustrate and weaken you. Instead, vow to be better than you used to be, which is the true test of nobility.

You don’t need a reason to be happy...your desire to be so is sufficient.

On your daily journeys, listen to those inner signals that help you make the right choices no matter what anyone thinks.

The child in you, like all children, loves to laugh, to be around people who can laugh at themselves and life. Children instinctively know that the more laughter we have in our lives, the better.

The willingness to listen and act on your inspiration is imperative if you're going to live the life you desire.

I think my mission is to support people in being steadfast in not having thoughts of harm - thoughts of judgment, worry, or hatred - directed toward themselves or others.

We are all individualized expressions of God, of oneness. But we do have personality differences. Everyone who has had more than one child knows that they come in with personalities. The moment they come in - some come in screaming, some sleep through that first night and stay peaceful the rest of their lives - you see the differences.