Releasing guilt is like removing a huge weight from your shoulders. Guilt is released through the empowering thought of love and respect for yourself. Let go of standards of perfection and refuse to use up the precious currency of your life, the now, with thoughts that continue to frustrate and weaken you. Instead, vow to be better than you used to be, which is the true test of nobility.

When your inner mantra becomes 'How may I serve?' rather than 'What am I going to get?' and 'Who do I need to defeat?,' you start to see the unfolding of God in everything and everyone around you and you shift into higher consciousness.

Know that you are part of a joyful Universe. Allow your romantic, ecstatic, blissful emotions to appear more frequently in your daily life. When you feel joy, experience it and express it! As the New Testament says, 'Joy is the fruit of the Spirit.'

Any success that I've had in my life has been in spite of my education rather than because of it.

The state of your life is nothing more than a reflection of the state of your mind.

Infinite patience produces immediate results.

Patanjali said that when you are steadfast in your abstention of thoughts of harm directed toward yourself and others, all living creatures will cease to feel fear in your presence. Steadfast means you never slip. I think my mission is to support people in being steadfast in not having thoughts of harm - thoughts of judgment, worry, or hatred - directed toward themselves or others.