This force is unlimited. It is always moving and always flowing. The ancient Hawaiians, the Kahunas, used the metaphor of the flow of a running stream to represent the divine force.

I release all feelings of worry and guilt. Throughout life, the two most futile emotions are guilt for what has been done and worry about what might be done.

You are a Divine creation, a Being of Light who showed up here as a human being at the exact moment you were supposed to. You are the Beloved, a miracle, a part of the eternal perfection.

Give thanks for all that shows up in your life including the stuff that you perceive to be negative, the things that you wish wouldn't have happened. Don't take anything forgranted.

I would model well-being by presenting myself as a high-energy person who loves what I am doing and who is thrilled to be able to offer books, tapes, and products designed to make people feel good. I would explain that they are in a store filled with this kind of energy and that creating such a space is exactly why I got into the business in the first place. If you want to feel good, then my store is the place you should visit on a regular basis. I would stay very informed about what's out there and make sure I carry many things with very high energy.

I create the world that I live in.

While you were four, you didn't know anything other than being terrified and scared; you're not four any longer. Now [as an adult] you have to make a choice and recognize that even the abuse that came into your life offers you an opportunity to transcend it, to become a better person and even more significantly, to help someone else not go through what you did.