I think anything that you can use to connect is fine. For some people it's meditation. For some people it's yoga. For some people, it's running. For some people, it's affirmations. For me, it's photographs and drawings, and affirmations, and statues, and crystals. I fill my writing space and I fill my home with symbols of what I think of as higher energy.

Try squeezing a handful of water, and see how quickly it disappears. But relax and let your hand flow in the same water, and you have the experience of the water as long as you like.

‎When you meet anyone, treat the event as a holy encounter. It's through others that we either find or love our self. For you see, nothing is accomplished without others. When you eliminate the concept of separation from your thoughts and your behavior, you begin to feel your connection to everything and everyone.

Once you begin the journey toward a life of purpose, you enter the realm of real magic.

You are a Divine creation, a Being of Light who showed up here as a human being at the exact moment you were supposed to. You are the Beloved, a miracle, a part of the eternal perfection.

Give thanks for all that shows up in your life including the stuff that you perceive to be negative, the things that you wish wouldn't have happened. Don't take anything forgranted.

Make the decision that you'll no longer use excuses to keep you from what you know is in your best interest. Today, act on something you've always avoided and explained away with a convenient excuse. Make a phone call you've been putting off, write a letter to a friend, put on a pair of walking shoes and go for a stroll, clean out your closet—do something you've been justifying not doing with excuses.