Anger is a choice, as well as a habit. It is a learned reaction to frustration, in which you behave in ways that you would rather not. In fact, severe anger is a form of insanity. You are insane whenever you are not in control of your behavior. Therefore, when you are angry and out of control, you are temporarily insane.
Wayne DyerSelf worth cannot be verified by others. You are worthy because you say it is so. If you depend on others for your value it is other-worth.
Wayne Dyer